This week we wanted to film our first video, but we both had stuff to do after school so we had to work with what we had, and we just started working on our website again. For this week we created the stretches page. On this page we will have different stretches for the avid soccer players to do before soccer in order not to get hurt. For example, we have some stretches to stretch out your legs like walking lunge and quad stretches, and for the upper body we have things like arm swings. we also have warm ups that people can do to warm up their bodies. Some of the warm ups work on speed and the other ones work on getting your muscles warmed up. A good way to start up the warm ups is with a jog around the field. Next you want to do stuff like A-skips and high knees.
I like how since you both had stuff after school, you guys figured out a way to make progress on you project. When do you guys think you will film your first video.
ReplyDeleteI like how you tell us specificity what you are up too! Keep up the hard work!
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